SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your well-being. Certain poses can target stubborn fat, concentrated on the core. You looking to refine your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to trim yo